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Woman on a hike through Hawaii

The best outdoor activities in Hawaii

Explore the beautiful Hawaiian outdoors with these blood-pumping activities

Published on 29 Mar 2017


There are a number of things that spring to mind when you think of Hawaii: the dramatic landscapes, the beautiful kaleidoscope of colours and the countless active pursuits on offer across the islands. What better way to take it all in than on a cruise to Hawaii

Michele from Guide of US described, “Hawaii is a veritable playground for vacationers and the islands easily lend themselves to active adventures. The Aloha State’s waters are the perfect place to snorkel, scuba and snuba dive with some of the world’s most captivating marine life.” Let’s have a look at some of the best outdoor activities in Hawaii: 

Hiking

Hawaii is fortunate to exhibit some of the world’s most diverse and dramatic landscapes - the perfect hiking terrain. 

For the best of the best, lace up your boots or trainers and head towards Kalalau Trail, a 22-mile round-trip through the rural and unspoiled tropical backdrops. Making your way through the Na Pali Coast, you’ll walk past the dramatic cliffs, following a patch that will throw sheer drops, narrow trails engulfed by the jungle and turns that hug the cliff-side. Coming out of the end of five valleys and one of the busiest hikes you’re likely to go on, you reach the golden Kalalau beach which acts as a Hawaiian oasis.

Alternatively, you can walk amongst raw beauty in the Grand Canyon of the Pacific, Kauai. The picture-perfect setting will transport you from your luxurious cruise into a world that looks hand-picked from a scene in Lord of the Rings or Star Wars. In fact, this part of the Hawaiian archipelago hosted the 1993 classic Jurassic Park as well as the 2015 Jurassic World film. It really is an untouched, unspoilt wonder that should attract not just movie buffs but those who love nature and being outdoors. 

Parasailing

Fancy gaining a completely different perspective of the Hawaiian Islands? Then soar up amongst the clouds with a parasailing tour. You’ll find that the majority of parasailing opportunities are available around Waikiki Beach and Honolulu, given the higher tourism numbers. Parasailing allows you to see areas of the islands that you would never have been able to, opening up new sights and scenes. 

Scuba diving and snorkelling

With a bountiful underwater ecosystem and some of the finest waters on earth, scuba diving and snorkelling is a must-do active adventure during your Hawaiian cruise. 

The manta ray, one of the most beautiful water-based animals on the planet, can be found beneath the waves here. The larger and stingless cousin to the stingray, manta rays can range in size from having six-foot to twelve-foot wingspan. Specialist tours and dives are readily available off the shores of Hawaii where, once the sun begins to eat, you can strap on a tank and swim alongside these graceful animals. It is believed there are around 200 mantra rays in the waters around Hawaii, including Lefty, a female who has been documented since the 1970s. 

If these large manta rays still aren’t big enough for you, then hop on one of the many whale-watching cruises. Your trip includes the chance to go snorkelling and scuba diving at the designated dive spots, with many of the trips leaving from Lahaina Harbour. 

Sea kayaking

The blend of crystal clear waters, tranquil conditions and stunning coastlines makes sea kayaking a must-do activity in Hawaii. Here are three of the best destinations to sea kayak in Hawaii:

Honolua Bay

Hawaii’s marine life is rich and diverse by taking a sea kayak out along Honolua Bay, you can explore Kapalua’s waters and even the marine preserve for a spot of snorkelling. This is another destination best appreciated during the summer when the waves are quieter, but this whole spot is gorgeous and pristine thanks to a recent reef clean-up. 

Lanikai

You may be familiar with the pyramid-shaped Mokulua islets just off from Lankikai Beach, but elsewhere you will guide yourself around the sands and islets through the turquoise waters. Taking out a sea kayak around Lanikai for the day unlocks a host of pebble and white sand beaches for your choosing, perfect if you’re hoping to escape the crowds. 

Na Pali Coast

Na Pali Coast is the best destination for guided tours, which are easily found around the local beaches. However, do bear in mind that if you are visiting outside of the peak summer season then they may be less readily available, as the tours aim to avoid the northern ocean swells and surf which is notable around this area. 

Surfing

Hawaii is famed for its glorious surf conditions and has been a luxury destination for surfers for decades. 

The group of eight main islands is blessed with swells from all directions which offers up countless locations for unspoilt surf spots. Whether you are a beginner looking to try your hand during your Hawaiian cruise or you’re an experienced, surfer, you’ll find some waves to suit you. Glassy waves from the varying swells above the transparent water create a whole host of idyllic surfing spots in Hawaii. 

Though you may have seen the professionals cutting their way through the waves on TV, these islands really do offer conditions for all abilities and competencies. For the thrill-seeking and more seasoned surfer, get the blood pumping with one of the Triple Crown surfing spots on the north shore of Oahu. The Banzai Pipeline, Sunset Beach and Haleiwa Beach Park are all found here and are celebrated as being some of the finest surf locations on earth.

If you’re hunting the biggest waves, then take a trip out to Waimea Bay, arguably one of the most iconic waves in the world. 

Volcano tours

If you really want to consider your significance and appreciate the power of the natural world, then take a tour around Hawaii’s volcanoes. 

Explore Hawaiian mythology and hike around the Halema’uma’u Center, home of Pele, the goddess of fire and volcanoes. You can follow the trail around the crater, which is particularly staggering at sunset and at dawn. If you’re fortunate, Pele may treat you to the sight of an active lava flow that is within walking distance. 

These small islands in the Pacific Ocean host the world’s largest volcanoes and one of the finest is Kilauea - the largest active volcano in the world. Here, you can see lava flowing on a constant shift, as well as being able to explore the Rainbow Falls, Queen Liluokalani Gardens and the Volcano National Park, as you make your way through an unforgettable lava tube. 

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