^ AppBundle\Entity\BlogPost {#1620
  -summary: "Following foodie Instagrammers is a great way to gain inspiration. Follow these 6 foodies Instagrammers before your next cruise."
  -summaryImage: Proxies\__CG__\Accord\CMSBundle\Entity\Media {#1631
    +__isInitialized__: false
    #id: 9844
    #kernelRootDir: null
    #dimensions: null
    #youtubeVideoMeta: null
    #vimeoVideoMeta: null
    #type: null
    #path: null
    #originalFilename: null
    #url: null
    #file: null
    #alt: null
    #description: null
    #position: null
    #created: null
    #updated: null
     …2
  }
  -content: """
    <p>Food bloggers are taking <a href="https://www.instagram.com/rolcruise/?hl=en" target="_blank">Instagram</a> by storm sharing pictures of their tasty meals and tempting treats from their travels. Following foodie Instagrammers is a great way to glean inspiration before you set off on your next cruise. Whether you&rsquo;re in search of a simple yet satisfying supper or your taste buds are craving something sweet, our guide will show you some of the best bloggers to follow.</p><h2>Authentic Food Quest</h2>\r\n
    \r\n
    <h3>Instagram handle: <a href="https://www.instagram.com/authenticfoodquest/" target="_blank">@authenticfoodquest</a></h3>\r\n
    \r\n
    <blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CQLvYkJNTbS/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">\r\n
    <div style="padding:16px;">\r\n
    <div style=" display: flex; flex-direction: row; align-items: center;">\r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div>\r\n
    \r\n
    <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div>\r\n
    </div>\r\n
    </div>\r\n
    \r\n
    <div style="padding: 19% 0;">&nbsp;</div>\r\n
    \r\n
    <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><a href="https://www.instagram.com/p/CQLvYkJNTbS/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"><svg height="50px" version="1.1" viewbox="0 0 60 60" width="50px" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></a></div>\r\n
    \r\n
    <div style="padding-top: 8px;">\r\n
    <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"><a href="https://www.instagram.com/p/CQLvYkJNTbS/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank">View this post on Instagram</a></div>\r\n
    </div>\r\n
    \r\n
    <div style="padding: 12.5% 0;">&nbsp;</div>\r\n
    \r\n
    <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">\r\n
    <div>\r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>\r\n
    \r\n
    <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>\r\n
    \r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <div style="margin-left: 8px;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>\r\n
    \r\n
    <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <div style="margin-left: auto;">\r\n
    <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>\r\n
    \r\n
    <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>\r\n
    </div>\r\n
    </div>\r\n
    \r\n
    <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CQLvYkJNTbS/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Authentic Food Quest (@authenticfoodquest)</a></p>\r\n
    </div>\r\n
    </blockquote>\r\n
    <script async src="//www.instagram.com/embed.js"></script>\r\n
    \r\n
    <p>Run by Rosemary and Claire, Authentic Food Quest&rsquo;s account is filled with images sure to whet your appetite. The pair have travelled all over the world to capture their foodie escapades and share insights into the story behind certain dishes. When we chatted to Rosemary and Claire, who also blog at <a href="https://www.authenticfoodquest.com/" target="_blank">Authentic Food Quest</a>, they told us why they enjoy travelling, &ldquo;We love the discovery and exploration that comes with it. Particularly, connecting with locals and immersing ourselves in the culture.</p>\r\n
    \r\n
    <p>&ldquo;We prefer to travel slowly to really get a full appreciation of the place. Through travel, we have learnt to step out of our comfort zones and become comfortable with the uncomfortable. We have grown as individuals and found the confidence to create our own paths.&rdquo;</p>\r\n
    \r\n
    <p>When asked which country stood out for its delectable cuisine, Rosemary and Clarie told us, &ldquo;This is a tough question to answer because the food in each country we have visited is so unique. The flavours are exceptional and the stories behind the foods are fascinating. That said, gastronomy in <a href="https://www.rolcruise.co.uk/country-guide/cruises-to-peru" target="_blank">Peru</a> was particularly memorable. Peruvian food is a beautiful confluence of cultures. From traditional dishes that date back to the Incas to Chinese and Japanese fusions, there are many exquisite flavours to devour. Additionally, food from the sea, mountains and the Amazon forest will have you wanting more.&rdquo;</p><h2>Girl Eat World</h2>\r\n
    \r\n
    <h3>Instagram handle: <a href="https://www.instagram.com/girleatworld/" target="_blank">@girleatworld</a></h3>\r\n
    \r\n
    <blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/BxXID79ANf7/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">\r\n
    <div style="padding:16px;">\r\n
    <div style=" display: flex; flex-direction: row; align-items: center;">\r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div>\r\n
    \r\n
    <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div>\r\n
    </div>\r\n
    </div>\r\n
    \r\n
    <div style="padding: 19% 0;">&nbsp;</div>\r\n
    \r\n
    <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><a href="https://www.instagram.com/p/BxXID79ANf7/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"><svg height="50px" version="1.1" viewbox="0 0 60 60" width="50px" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></a></div>\r\n
    \r\n
    <div style="padding-top: 8px;">\r\n
    <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"><a href="https://www.instagram.com/p/BxXID79ANf7/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank">View this post on Instagram</a></div>\r\n
    </div>\r\n
    \r\n
    <div style="padding: 12.5% 0;">&nbsp;</div>\r\n
    \r\n
    <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">\r\n
    <div>\r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>\r\n
    \r\n
    <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>\r\n
    \r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <div style="margin-left: 8px;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>\r\n
    \r\n
    <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <div style="margin-left: auto;">\r\n
    <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>\r\n
    \r\n
    <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>\r\n
    </div>\r\n
    </div>\r\n
    \r\n
    <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BxXID79ANf7/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by ❤️ Mel&#39;s Food &amp; Travel log (@girleatworld)</a></p>\r\n
    </div>\r\n
    </blockquote>\r\n
    <script async src="//www.instagram.com/embed.js"></script>\r\n
    \r\n
    <p>More than 300,000 people follow Melissa&rsquo;s Instagram account Girl Eat World and for good reason. Scroll through Melissa&rsquo;s photographs and you&rsquo;ll see a plethora of fine food shots as well as stunning architecture and breathtaking vistas from around the world.</p>\r\n
    \r\n
    <p>Melissa, who also documents her travels on her blog <a href="https://girleatworld.net/" target="_blank">Girl Eat World</a>, told us why she enjoys travelling so much, &ldquo;It gives me the chance to experience different perspectives in life. Sometimes it&rsquo;s easy to pass judgement on another country, culture or race if you don&rsquo;t know much about it and haven&rsquo;t personally been exposed to it. I find that meeting locals, hearing stories directly from them and eating local food has had a bigger impact on me than reading or watching documentaries from afar.</p>\r\n
    \r\n
    <p><a href="https://www.rolcruise.co.uk/country-guide/cruises-to-japan" target="_blank">Japan</a> is one of Melissa&rsquo;s favourite countries for the cuisine and culture alone, &ldquo;Growing up, I was heavily influenced by Japanese culture from reading Japanese comic books and watching Japanese television shows, which often feature the character eating food I had never tasted before or seen in real life. So, getting to finally visit the country and seeing all the dishes and food I had heard so much about was quite memorable.&rdquo;</p>\r\n
    \r\n
    <p>Whether she&rsquo;s eating a chocolate cupcake loaded with colourful sprinkles in New York or enjoying jasmine flavoured macarons in Paris, Melissa enjoys travelling to have a break from day to day life. &ldquo;I live in Singapore and I have a full-time job. While I love my country and my job, travelling gives me a much-needed break from my usual routine. While I love being out and about, sometimes I even come home appreciating my country and the life I have here.&rdquo;</p><h2>Salt Sugar Spice</h2>\r\n
    \r\n
    <h3>Instagram handle: @saltsugarspice</h3>\r\n
    \r\n
    <blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CAwG_8FnaDo/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">\r\n
    <div style="padding:16px;">\r\n
    <div style=" display: flex; flex-direction: row; align-items: center;">\r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div>\r\n
    \r\n
    <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div>\r\n
    </div>\r\n
    </div>\r\n
    \r\n
    <div style="padding: 19% 0;">&nbsp;</div>\r\n
    \r\n
    <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><a href="https://www.instagram.com/p/CAwG_8FnaDo/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"><svg height="50px" version="1.1" viewbox="0 0 60 60" width="50px" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></a></div>\r\n
    \r\n
    <div style="padding-top: 8px;">\r\n
    <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"><a href="https://www.instagram.com/p/CAwG_8FnaDo/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank">View this post on Instagram</a></div>\r\n
    </div>\r\n
    \r\n
    <div style="padding: 12.5% 0;">&nbsp;</div>\r\n
    \r\n
    <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">\r\n
    <div>\r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>\r\n
    \r\n
    <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>\r\n
    \r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <div style="margin-left: 8px;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>\r\n
    \r\n
    <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <div style="margin-left: auto;">\r\n
    <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>\r\n
    \r\n
    <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>\r\n
    </div>\r\n
    </div>\r\n
    \r\n
    <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CAwG_8FnaDo/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Brenda | Recipes + Family (@saltsugarspice)</a></p>\r\n
    </div>\r\n
    </blockquote>\r\n
    <script async src="//www.instagram.com/embed.js"></script>\r\n
    \r\n
    <p>More than 4,000 people follow Brenda&rsquo;s Instagram account Salt Sugar Spice to see which dishes she enjoys during her travels. From grilled salmon rainbow salads to cheese and charcuterie boards, Brenda enjoys sampling delicious cuisine abroad and then recreating her favourites at home, &ldquo;Tasting new foods is such a meaningful component to understanding the culture of a new destination.</p>\r\n
    \r\n
    <p>&ldquo;Many times, the cuisine of a country is deep-rooted thousands of years back, there is much to be learned about the way a culture lives by the way a culture eats. Variety truly is the spice of life and experimenting with different flavours and ingredients is the best way to fully appreciate a different culture.</p>\r\n
    \r\n
    <p>Italian cuisine is one of Brenda&rsquo;s favourites, &ldquo;The pasta, cheese and cured meats are all so succulent and fresh. My husband and I particularly fell in love with a cured meat called culatello, which has been described as the &lsquo;king of prosciutto.&rsquo; It&rsquo;s a cured ham from Northern <a href="https://www.rolcruise.co.uk/country-guide/cruises-to-italy" target="_blank">Italy</a>, just like prosciutto but the key difference is that Culatello is made using nothing but the thigh muscles, whereas prosciutto maintains small portions of fat and rind. Culatello is like a buttery soft, salty slice of ham and feels like velvet in your mouth. It is so tender that it practically melts away on your tongue. Sadly, to this day, we have not been able to find culatello back home in the <a href="https://www.rolcruise.co.uk/cruise-destinations/usa" target="_blank">United States</a>.&rdquo;</p>\r\n
    \r\n
    <p>Travelling has been a significant part of life for Brenda, who also blogs at <a href="https://saltsugarspice.com/" target="_blank">Salt Sugar Spice</a>, &ldquo;I distinctly remember my first big excursion to <a href="https://www.rolcruise.co.uk/cruise-destinations/australia" target="_blank">Australia</a> when I was 18 years old. I didn&rsquo;t have friends from home on the trip, I went in knowing nobody. I think you gain a more perspicacious understanding of yourself when you are removed from all the superficial daily normalcy of life. And knowing who you are deep down inside is an invaluable experience.&rdquo;</p><h2>The Munching Traveller</h2>\r\n
    \r\n
    <h3>Instagram handle: <a href="https://www.instagram.com/themunchingtraveller/" target="_blank">@themunchingtraveller</a></h3>\r\n
    \r\n
    <blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/BbwpbYXlEcM/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">\r\n
    <div style="padding:16px;">\r\n
    <div style=" display: flex; flex-direction: row; align-items: center;">\r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div>\r\n
    \r\n
    <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div>\r\n
    </div>\r\n
    </div>\r\n
    \r\n
    <div style="padding: 19% 0;">&nbsp;</div>\r\n
    \r\n
    <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><a href="https://www.instagram.com/p/BbwpbYXlEcM/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"><svg height="50px" version="1.1" viewbox="0 0 60 60" width="50px" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></a></div>\r\n
    \r\n
    <div style="padding-top: 8px;">\r\n
    <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"><a href="https://www.instagram.com/p/BbwpbYXlEcM/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank">View this post on Instagram</a></div>\r\n
    </div>\r\n
    \r\n
    <div style="padding: 12.5% 0;">&nbsp;</div>\r\n
    \r\n
    <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">\r\n
    <div>\r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>\r\n
    \r\n
    <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>\r\n
    \r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <div style="margin-left: 8px;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>\r\n
    \r\n
    <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <div style="margin-left: auto;">\r\n
    <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>\r\n
    \r\n
    <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>\r\n
    </div>\r\n
    </div>\r\n
    \r\n
    <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BbwpbYXlEcM/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Michelle (@themunchingtraveller)</a></p>\r\n
    </div>\r\n
    </blockquote>\r\n
    <script async src="//www.instagram.com/embed.js"></script>\r\n
    \r\n
    <p>For those wanting to fuel their wanderlust and find culinary inspiration, The Munching Traveller is a must. More than 1,000 people follow Michelle on Instagram and it&rsquo;s easy to see why. Scrolling through her profile provides inspiration for the tastiest food and best eateries to visit as well as stunning sceneries from her travels.</p>\r\n
    \r\n
    <p>&ldquo;I enjoy travelling because it teaches me more about myself and helps me appreciate my home country a lot more,&rdquo; Michelle explained. &ldquo;Sometimes, after going through a trying period at work, travelling also helps to relieve stress as I learn more about the culture and see the sights of beautiful cities all around the world. Also, it is truly amazing how technology has shaped so much of our travels, how we could get from one city to another via efficient air travel, high-speed rails and ferries. Look how far man has come!&rdquo;</p>\r\n
    \r\n
    <p>Michelle, who also blogs at <a href="https://www.themunchingtraveller.com/" target="_blank">The Munching Traveller</a>, told us why it&rsquo;s important to travel and experience new foods. &ldquo;Food isn&rsquo;t just something that fills one&rsquo;s stomach, it also holds important culture and traditions. Heading to a different country to try its cuisine also allows one to learn more about the history behind it and why they prepare and eat what they prepare and eat. For me, I would say Japan is the most memorable in terms of food. I like how they incorporate food from all around the world, giving it a twist to make it uniquely Japanese. Nowadays, there&rsquo;s Japanese Italian food where sweet teriyaki sauce is used instead of the traditional ragu or carbonara.</p>\r\n
    \r\n
    <p>&ldquo;Japanese food is also extensive - there&rsquo;s definitely something for everyone. Personally, my favourite has got to be the famed ottoro (bluefin tuna). Besides the freshly prepared fish (be it sashimi or sushi), Japanese chefs take pride in all the food they prepare and that is what impresses me the most. Even in fast-food chains, you&rsquo;ll rarely get food that is bad tasting. The gyudon (beef bowl) fast-food chains are one of my favourites where you can zoom into the eatery, order a meal via the ticket machine and get food served to you, all for an affordable price.&rdquo;</p><h2>The Nomadic Vegan</h2>\r\n
    \r\n
    <h3>Instagram handle: <a href="https://www.instagram.com/nomadic_vegan/" target="_blank">@nomadic_vegan</a></h3>\r\n
    \r\n
    <blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/Bqs33pTj-DX/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">\r\n
    <div style="padding:16px;">\r\n
    <div style=" display: flex; flex-direction: row; align-items: center;">\r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div>\r\n
    \r\n
    <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div>\r\n
    </div>\r\n
    </div>\r\n
    \r\n
    <div style="padding: 19% 0;">&nbsp;</div>\r\n
    \r\n
    <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><a href="https://www.instagram.com/p/Bqs33pTj-DX/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"><svg height="50px" version="1.1" viewbox="0 0 60 60" width="50px" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></a></div>\r\n
    \r\n
    <div style="padding-top: 8px;">\r\n
    <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"><a href="https://www.instagram.com/p/Bqs33pTj-DX/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank">View this post on Instagram</a></div>\r\n
    </div>\r\n
    \r\n
    <div style="padding: 12.5% 0;">&nbsp;</div>\r\n
    \r\n
    <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">\r\n
    <div>\r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>\r\n
    \r\n
    <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>\r\n
    \r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <div style="margin-left: 8px;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>\r\n
    \r\n
    <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <div style="margin-left: auto;">\r\n
    <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>\r\n
    \r\n
    <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>\r\n
    </div>\r\n
    </div>\r\n
    \r\n
    <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/Bqs33pTj-DX/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Wendy Werneth | Vegan Travel (@nomadic_vegan)</a></p>\r\n
    </div>\r\n
    </blockquote>\r\n
    <script async src="//www.instagram.com/embed.js"></script>\r\n
    \r\n
    <p>Wendy from The Nomadic Vegan scours the globe to uncover culinary delights. The blogger has made it her mission to &ldquo;empower vegans and aspiring vegans to live their travel dreams without compromising their values.&rdquo;</p>\r\n
    \r\n
    <p>From meat-free samosas to dairy-free peanut buttercream cakes, Wendy posts an array of foods suitable for vegans to her many Instagram followers; &ldquo;A country&rsquo;s cuisine can offer fascinating insights into the local culture. For example, when looking for vegan dishes in <a href="https://www.rolcruise.co.uk/country-guide/cruises-to-greece" target="_blank">Greece</a>, I inadvertently learned about the fasting traditions in the Greek Orthodox Church. For religious reasons, the Orthodox faithful eschew meat, dairy eggs and most seafood for more than 180 days of the year! The more we learn about other people and their cultures, the more understanding and compassion we will have for each other. I truly believe that responsible, sustainable travel can help create world peace.&rdquo;</p>\r\n
    \r\n
    <p>Wendy, who also documents her travels on her blog <a href="https://www.thenomadicvegan.com/" target="_blank">The Nomadic Vegan</a>, returns to Italy time and time again, she told us why: &ldquo;There&rsquo;s so much more to Italian cuisine than the standard pizza and pasta dishes served in restaurants outside Italy. Dishes vary so much from one region to another that you could argue there&rsquo;s no such thing as Italian food. I especially love the cuisine in southern regions like Puglia and Sicily, which happen to be very vegan friendly. This is largely because, historically, most people in these areas were poor and couldn&rsquo;t afford to eat meat regularly. One of my favourite dishes from Puglia is fave e cicoria, a hummus-like paste made from fava beans that are served warm and topped with cooked chicory leaves.&rdquo;</p>\r\n
    \r\n
    <p>Wendy, who has visited more than 100 countries, gave us advice for people with dietary requirements who are thinking about setting off on a foodie adventure, &ldquo;Don&rsquo;t let fear hold you back from exploring the world! As Neale Donald Walsh said, &lsquo;Life begins at the end of your comfort zone.&rsquo; Five years ago, I was terrified that travelling the world as a vegan would be impossible but it turned out to be much easier than I thought. I enjoy travel even more now than I did before I was vegan.&rdquo;</p><h2>Very Hungry Nomads</h2>\r\n
    \r\n
    <h3>Instagram handle: <a href="https://www.instagram.com/veryhungrynomads/" target="_blank">@veryhungrynomads</a></h3>\r\n
    \r\n
    <blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CETQMJnJ61I/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">\r\n
    <div style="padding:16px;">\r\n
    <div style=" display: flex; flex-direction: row; align-items: center;">\r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div>\r\n
    \r\n
    <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div>\r\n
    </div>\r\n
    </div>\r\n
    \r\n
    <div style="padding: 19% 0;">&nbsp;</div>\r\n
    \r\n
    <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><a href="https://www.instagram.com/p/CETQMJnJ61I/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"><svg height="50px" version="1.1" viewbox="0 0 60 60" width="50px" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></a></div>\r\n
    \r\n
    <div style="padding-top: 8px;">\r\n
    <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"><a href="https://www.instagram.com/p/CETQMJnJ61I/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank">View this post on Instagram</a></div>\r\n
    </div>\r\n
    \r\n
    <div style="padding: 12.5% 0;">&nbsp;</div>\r\n
    \r\n
    <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">\r\n
    <div>\r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>\r\n
    \r\n
    <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>\r\n
    \r\n
    <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <div style="margin-left: 8px;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>\r\n
    \r\n
    <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <div style="margin-left: auto;">\r\n
    <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>\r\n
    \r\n
    <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>\r\n
    </div>\r\n
    </div>\r\n
    \r\n
    <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">\r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>\r\n
    \r\n
    <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>\r\n
    </div>\r\n
    \r\n
    <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CETQMJnJ61I/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Rach &amp; Marty</a></p>\r\n
    </div>\r\n
    </blockquote>\r\n
    \r\n
    <p>Rach and Marty from Very Hungry Nomads are on a mission to be the first Australian and Slovakian women to visit every country in the world. The pair left their jobs and sold their possessions to embark on a culinary adventure and explore the world, one country at a time.</p>\r\n
    \r\n
    <p>The pair have gained over 18,000 followers on their Instagram account which includes snaps of traditional food from the countries they have visited, as well as the glorious landscapes they encounter. Their recent trips have included Australia and Afghanistan where they have sampled some of the countries tastiest meals.</p>\r\n
    \r\n
    <p>Rach and Marty, who also blog at <a href="https://www.veryhungrynomads.com/" target="_blank">Very Hungry Nomads</a>, told us why Japan provided them with a memorable culinary experience: &ldquo;The Japanese have a way in which they treat food that we have not seen anywhere else. They strive for perfection, clean flavours and impeccable presentation every time. We can&rsquo;t wait to return to Japan to go on another self-made food adventure and immerse ourselves further into this fascinating culture.&rdquo;</p>\r\n
    \r\n
    <p>The pair believe it is important to travel and taste new foods because &ldquo;People are proud to share their cuisine with you. The best part is that you don&rsquo;t need a common language when food is present, the food acts as a natural bond and often body language and a smile is all you need to share a good food experience.</p>\r\n
    \r\n
    <p>&ldquo;We enjoy travelling for so many reasons, you could say we feel most comfortable when we&rsquo;re out of our comfort zone. Waking up in a different city or country every other week is a feeling like no other. We love to explore new cultures, meet new people and gain a different perspective of the world but ultimately a huge motivation for us is to discover the food. We&rsquo;re huge fans of street food and local eating spots as we feel this is the most genuine representation of the food in the countries we visit.&rdquo;</p>\r\n
    \r\n
    <p><a class="button" href="https://www.rolcruise.co.uk/cruise-deals" target="_blank"><span style="color:#ffffff">See all featured cruise deals</span></a></p>
    """
  -author: null
  -readingTime: 9
  -relatedPosts: Doctrine\ORM\PersistentCollection {#1654
    -snapshot: []
    -owner: AppBundle\Entity\BlogPost {#1620}
    -association: array:15 [ …15]
    -em: Doctrine\ORM\EntityManager {#384 …11}
    -backRefFieldName: "post"
    -typeClass: Doctrine\ORM\Mapping\ClassMetadata {#1632 …}
    -isDirty: false
    #collection: Doctrine\Common\Collections\ArrayCollection {#1655
      -elements: []
    }
    #initialized: false
  }
  -blogCategory: Proxies\__CG__\AppBundle\Entity\BlogCategory {#1665
    +__isInitialized__: false
    -blogCategories: null
    -parentBlogCategory: null
    -adverts: null
    -description: null
    -heroImage: null
    #id: 6
    -metaTitle: null
    -metaDescription: null
    #created: null
    #updated: null
    #published: true
    #publishFromDate: null
    #publishToDate: null
     …2
  }
  -tags: Doctrine\ORM\PersistentCollection {#1671
    -snapshot: []
    -owner: AppBundle\Entity\BlogPost {#1620}
    -association: array:15 [ …15]
    -em: Doctrine\ORM\EntityManager {#384 …11}
    -backRefFieldName: "post"
    -typeClass: Doctrine\ORM\Mapping\ClassMetadata {#1666 …}
    -isDirty: true
    #collection: Doctrine\Common\Collections\ArrayCollection {#1686
      -elements: array:1 [
        0 => AppBundle\Entity\BlogPostTag {#1692
          -post: AppBundle\Entity\BlogPost {#1620}
          -tag: Accord\RolCruiseDataBundle\Entity\Tag {#1694
            -id: 147
            -externalRef: null
            -title: "Travel Tips"
            -type: "GENERAL_PURPOSE"
            -description: null
            -cruiseMedia: Doctrine\ORM\PersistentCollection {#1714
              -snapshot: []
              -owner: Accord\RolCruiseDataBundle\Entity\Tag {#1694}
              -association: array:19 [ …19]
              -em: Doctrine\ORM\EntityManager {#384 …11}
              -backRefFieldName: null
              -typeClass: Doctrine\ORM\Mapping\ClassMetadata {#1696 …}
              -isDirty: false
              #collection: Doctrine\Common\Collections\ArrayCollection {#1715
                -elements: []
              }
              #initialized: false
            }
            -deleteFlag: null
            -deleteDate: null
            -colour: "#233654"
            -priority: 0
            -context: null
            +cloneSuffix: null
            #locked: false
            #published: true
          }
          #id: null
        }
      ]
    }
    #initialized: true
  }
  -slug: "foodie-instagrammers-to-follow-before-your-next-cruise"
  -title: "Foodie Instagrammers to follow before your next cruise"
  -subTitle: "Find inspiration with these foodie Instagrammers"
  -description: null
  -heroImage: Accord\CMSBundle\Entity\Media {#1391
    #id: 4112
    #kernelRootDir: "/var/www/rol-efs/website/src"
    #dimensions: null
    #youtubeVideoMeta: null
    #vimeoVideoMeta: null
    #type: "image"
    #path: "upload/a3/74/a3743b9f4603c9f873c90d3251fe303dc9c49cf2.jpeg"
    #originalFilename: "rol-cruise-blog-foodie-instagrammers-to-follow-before-your-next-cruise-hero.jpg"
    #url: null
    #file: null
    #alt: "Foodie Instagrammers"
    #description: null
    #position: 0
    #created: DateTime @1604191260 {#1185
      date: 2020-11-01 00:41:00.0 Europe/London (+00:00)
    }
    #updated: DateTime @1673280572 {#1177
      date: 2023-01-09 16:09:32.0 Europe/London (+00:00)
    }
  }
  -featured: false
  -legacyId: 476
  -searchPageTag: null
  #id: 473
  -metaTitle: "Foodies Instagrammers you need to follow | ROL Cruise Blog"
  -metaDescription: "Following foodie Instagrammers is a great way to gain inspiration. Follow these 6 foodies Instagrammers before your next cruise."
  #created: DateTime @1575303949 {#1192
    date: 2019-12-02 16:25:49.0 Europe/London (+00:00)
  }
  #updated: DateTime @1693834620 {#1617
    date: 2023-09-04 14:37:00.0 Europe/London (+01:00)
  }
  #published: true
  #publishFromDate: null
  #publishToDate: null
  -pageBuilder: "{"tree":[{"id":1,"name":"Section","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":["Row"],"children":[{"id":1,"name":"Row","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":["Column"],"children":[{"id":1,"name":"Column","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"children":[{"id":1,"name":"Text","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"settings":{"content":"\u003Cp\u003EFood bloggers are taking \u003Ca href=\"https:\/\/www.instagram.com\/rolcruise\/?hl=en\" target=\"_blank\"\u003EInstagram\u003C\/a\u003E by storm sharing pictures of their tasty meals and tempting treats from their travels. Following foodie Instagrammers is a great way to glean inspiration before you set off on your next cruise. Whether you&rsquo;re in search of a simple yet satisfying supper or your taste buds are craving something sweet, our guide will show you some of the best bloggers to follow.\u003C\/p\u003E"}}],"settings":{"span":"12"}}]},{"id":2,"name":"Row","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":["Column"],"children":[{"id":1,"name":"Column","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"children":[{"id":1,"name":"Text","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"settings":{"content":"\u003Ch2\u003EAuthentic Food Quest\u003C\/h2\u003E\r\n\r\n\u003Ch3\u003EInstagram handle: \u003Ca href=\"https:\/\/www.instagram.com\/authenticfoodquest\/\" target=\"_blank\"\u003E@authenticfoodquest\u003C\/a\u003E\u003C\/h3\u003E\r\n\r\n\u003Cblockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CQLvYkJNTbS\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"\u003E\r\n\u003Cdiv style=\"padding:16px;\"\u003E\r\n\u003Cdiv style=\" display: flex; flex-direction: row; align-items: center;\"\u003E\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding: 19% 0;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/CQLvYkJNTbS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"\u003E\u003Csvg height=\"50px\" version=\"1.1\" viewbox=\"0 0 60 60\" width=\"50px\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"\u003E\u003Cg fill=\"none\" fill-rule=\"evenodd\" stroke=\"none\" stroke-width=\"1\"\u003E\u003Cg fill=\"#000000\" transform=\"translate(-511.000000, -20.000000)\"\u003E\u003Cg\u003E\u003Cpath d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003E\u003C\/path\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/svg\u003E\u003C\/a\u003E\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding-top: 8px;\"\u003E\r\n\u003Cdiv style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/CQLvYkJNTbS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"\u003EView this post on Instagram\u003C\/a\u003E\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding: 12.5% 0;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"\u003E\r\n\u003Cdiv\u003E\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"margin-left: 8px;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"margin-left: auto;\"\u003E\r\n\u003Cdiv style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cp style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/CQLvYkJNTbS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\"\u003EA post shared by Authentic Food Quest (@authenticfoodquest)\u003C\/a\u003E\u003C\/p\u003E\r\n\u003C\/div\u003E\r\n\u003C\/blockquote\u003E\r\n\u003Cscript async src=\"\/\/www.instagram.com\/embed.js\"\u003E\u003C\/script\u003E\r\n\r\n\u003Cp\u003ERun by Rosemary and Claire, Authentic Food Quest&rsquo;s account is filled with images sure to whet your appetite. The pair have travelled all over the world to capture their foodie escapades and share insights into the story behind certain dishes. When we chatted to Rosemary and Claire, who also blog at \u003Ca href=\"https:\/\/www.authenticfoodquest.com\/\" target=\"_blank\"\u003EAuthentic Food Quest\u003C\/a\u003E, they told us why they enjoy travelling, &ldquo;We love the discovery and exploration that comes with it. Particularly, connecting with locals and immersing ourselves in the culture.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E&ldquo;We prefer to travel slowly to really get a full appreciation of the place. Through travel, we have learnt to step out of our comfort zones and become comfortable with the uncomfortable. We have grown as individuals and found the confidence to create our own paths.&rdquo;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EWhen asked which country stood out for its delectable cuisine, Rosemary and Clarie told us, &ldquo;This is a tough question to answer because the food in each country we have visited is so unique. The flavours are exceptional and the stories behind the foods are fascinating. That said, gastronomy in \u003Ca href=\"https:\/\/www.rolcruise.co.uk\/country-guide\/cruises-to-peru\" target=\"_blank\"\u003EPeru\u003C\/a\u003E was particularly memorable. Peruvian food is a beautiful confluence of cultures. From traditional dishes that date back to the Incas to Chinese and Japanese fusions, there are many exquisite flavours to devour. Additionally, food from the sea, mountains and the Amazon forest will have you wanting more.&rdquo;\u003C\/p\u003E"}}],"settings":{"span":"12"}}]},{"id":3,"name":"Row","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":["Column"],"children":[{"id":1,"name":"Column","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"children":[{"id":1,"name":"Text","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"settings":{"content":"\u003Ch2\u003EGirl Eat World\u003C\/h2\u003E\r\n\r\n\u003Ch3\u003EInstagram handle: \u003Ca href=\"https:\/\/www.instagram.com\/girleatworld\/\" target=\"_blank\"\u003E@girleatworld\u003C\/a\u003E\u003C\/h3\u003E\r\n\r\n\u003Cblockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BxXID79ANf7\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"\u003E\r\n\u003Cdiv style=\"padding:16px;\"\u003E\r\n\u003Cdiv style=\" display: flex; flex-direction: row; align-items: center;\"\u003E\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding: 19% 0;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/BxXID79ANf7\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"\u003E\u003Csvg height=\"50px\" version=\"1.1\" viewbox=\"0 0 60 60\" width=\"50px\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"\u003E\u003Cg fill=\"none\" fill-rule=\"evenodd\" stroke=\"none\" stroke-width=\"1\"\u003E\u003Cg fill=\"#000000\" transform=\"translate(-511.000000, -20.000000)\"\u003E\u003Cg\u003E\u003Cpath d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003E\u003C\/path\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/svg\u003E\u003C\/a\u003E\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding-top: 8px;\"\u003E\r\n\u003Cdiv style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/BxXID79ANf7\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"\u003EView this post on Instagram\u003C\/a\u003E\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding: 12.5% 0;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"\u003E\r\n\u003Cdiv\u003E\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"margin-left: 8px;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"margin-left: auto;\"\u003E\r\n\u003Cdiv style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cp style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/BxXID79ANf7\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\"\u003EA post shared by \u2764\ufe0f Mel&#39;s Food &amp; Travel log (@girleatworld)\u003C\/a\u003E\u003C\/p\u003E\r\n\u003C\/div\u003E\r\n\u003C\/blockquote\u003E\r\n\u003Cscript async src=\"\/\/www.instagram.com\/embed.js\"\u003E\u003C\/script\u003E\r\n\r\n\u003Cp\u003EMore than 300,000 people follow Melissa&rsquo;s Instagram account Girl Eat World and for good reason. Scroll through Melissa&rsquo;s photographs and you&rsquo;ll see a plethora of fine food shots as well as stunning architecture and breathtaking vistas from around the world.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EMelissa, who also documents her travels on her blog \u003Ca href=\"https:\/\/girleatworld.net\/\" target=\"_blank\"\u003EGirl Eat World\u003C\/a\u003E, told us why she enjoys travelling so much, &ldquo;It gives me the chance to experience different perspectives in life. Sometimes it&rsquo;s easy to pass judgement on another country, culture or race if you don&rsquo;t know much about it and haven&rsquo;t personally been exposed to it. I find that meeting locals, hearing stories directly from them and eating local food has had a bigger impact on me than reading or watching documentaries from afar.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Ca href=\"https:\/\/www.rolcruise.co.uk\/country-guide\/cruises-to-japan\" target=\"_blank\"\u003EJapan\u003C\/a\u003E is one of Melissa&rsquo;s favourite countries for the cuisine and culture alone, &ldquo;Growing up, I was heavily influenced by Japanese culture from reading Japanese comic books and watching Japanese television shows, which often feature the character eating food I had never tasted before or seen in real life. So, getting to finally visit the country and seeing all the dishes and food I had heard so much about was quite memorable.&rdquo;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EWhether she&rsquo;s eating a chocolate cupcake loaded with colourful sprinkles in New York or enjoying jasmine flavoured macarons in Paris, Melissa enjoys travelling to have a break from day to day life. &ldquo;I live in Singapore and I have a full-time job. While I love my country and my job, travelling gives me a much-needed break from my usual routine. While I love being out and about, sometimes I even come home appreciating my country and the life I have here.&rdquo;\u003C\/p\u003E"}}],"settings":{"span":"12"}}]},{"id":4,"name":"Row","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":["Column"],"children":[{"id":1,"name":"Column","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"children":[{"id":1,"name":"Text","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"settings":{"content":"\u003Ch2\u003ESalt Sugar Spice\u003C\/h2\u003E\r\n\r\n\u003Ch3\u003EInstagram handle: @saltsugarspice\u003C\/h3\u003E\r\n\r\n\u003Cblockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CAwG_8FnaDo\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"\u003E\r\n\u003Cdiv style=\"padding:16px;\"\u003E\r\n\u003Cdiv style=\" display: flex; flex-direction: row; align-items: center;\"\u003E\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding: 19% 0;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/CAwG_8FnaDo\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"\u003E\u003Csvg height=\"50px\" version=\"1.1\" viewbox=\"0 0 60 60\" width=\"50px\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"\u003E\u003Cg fill=\"none\" fill-rule=\"evenodd\" stroke=\"none\" stroke-width=\"1\"\u003E\u003Cg fill=\"#000000\" transform=\"translate(-511.000000, -20.000000)\"\u003E\u003Cg\u003E\u003Cpath d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003E\u003C\/path\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/svg\u003E\u003C\/a\u003E\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding-top: 8px;\"\u003E\r\n\u003Cdiv style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/CAwG_8FnaDo\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"\u003EView this post on Instagram\u003C\/a\u003E\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding: 12.5% 0;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"\u003E\r\n\u003Cdiv\u003E\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"margin-left: 8px;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"margin-left: auto;\"\u003E\r\n\u003Cdiv style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cp style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/CAwG_8FnaDo\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\"\u003EA post shared by Brenda | Recipes + Family (@saltsugarspice)\u003C\/a\u003E\u003C\/p\u003E\r\n\u003C\/div\u003E\r\n\u003C\/blockquote\u003E\r\n\u003Cscript async src=\"\/\/www.instagram.com\/embed.js\"\u003E\u003C\/script\u003E\r\n\r\n\u003Cp\u003EMore than 4,000 people follow Brenda&rsquo;s Instagram account Salt Sugar Spice to see which dishes she enjoys during her travels. From grilled salmon rainbow salads to cheese and charcuterie boards, Brenda enjoys sampling delicious cuisine abroad and then recreating her favourites at home, &ldquo;Tasting new foods is such a meaningful component to understanding the culture of a new destination.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E&ldquo;Many times, the cuisine of a country is deep-rooted thousands of years back, there is much to be learned about the way a culture lives by the way a culture eats. Variety truly is the spice of life and experimenting with different flavours and ingredients is the best way to fully appreciate a different culture.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EItalian cuisine is one of Brenda&rsquo;s favourites, &ldquo;The pasta, cheese and cured meats are all so succulent and fresh. My husband and I particularly fell in love with a cured meat called culatello, which has been described as the &lsquo;king of prosciutto.&rsquo; It&rsquo;s a cured ham from Northern \u003Ca href=\"https:\/\/www.rolcruise.co.uk\/country-guide\/cruises-to-italy\" target=\"_blank\"\u003EItaly\u003C\/a\u003E, just like prosciutto but the key difference is that Culatello is made using nothing but the thigh muscles, whereas prosciutto maintains small portions of fat and rind. Culatello is like a buttery soft, salty slice of ham and feels like velvet in your mouth. It is so tender that it practically melts away on your tongue. Sadly, to this day, we have not been able to find culatello back home in the \u003Ca href=\"https:\/\/www.rolcruise.co.uk\/cruise-destinations\/usa\" target=\"_blank\"\u003EUnited States\u003C\/a\u003E.&rdquo;\u003C\/p\u003E\r\n\r\n\u003Cp\u003ETravelling has been a significant part of life for Brenda, who also blogs at \u003Ca href=\"https:\/\/saltsugarspice.com\/\" target=\"_blank\"\u003ESalt Sugar Spice\u003C\/a\u003E, &ldquo;I distinctly remember my first big excursion to \u003Ca href=\"https:\/\/www.rolcruise.co.uk\/cruise-destinations\/australia\" target=\"_blank\"\u003EAustralia\u003C\/a\u003E when I was 18 years old. I didn&rsquo;t have friends from home on the trip, I went in knowing nobody. I think you gain a more perspicacious understanding of yourself when you are removed from all the superficial daily normalcy of life. And knowing who you are deep down inside is an invaluable experience.&rdquo;\u003C\/p\u003E"}}],"settings":{"span":"12"}}]},{"id":5,"name":"Row","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":["Column"],"children":[{"id":1,"name":"Column","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"children":[{"id":1,"name":"Text","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"settings":{"content":"\u003Ch2\u003EThe Munching Traveller\u003C\/h2\u003E\r\n\r\n\u003Ch3\u003EInstagram handle: \u003Ca href=\"https:\/\/www.instagram.com\/themunchingtraveller\/\" target=\"_blank\"\u003E@themunchingtraveller\u003C\/a\u003E\u003C\/h3\u003E\r\n\r\n\u003Cblockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BbwpbYXlEcM\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"\u003E\r\n\u003Cdiv style=\"padding:16px;\"\u003E\r\n\u003Cdiv style=\" display: flex; flex-direction: row; align-items: center;\"\u003E\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding: 19% 0;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/BbwpbYXlEcM\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"\u003E\u003Csvg height=\"50px\" version=\"1.1\" viewbox=\"0 0 60 60\" width=\"50px\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"\u003E\u003Cg fill=\"none\" fill-rule=\"evenodd\" stroke=\"none\" stroke-width=\"1\"\u003E\u003Cg fill=\"#000000\" transform=\"translate(-511.000000, -20.000000)\"\u003E\u003Cg\u003E\u003Cpath d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003E\u003C\/path\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/svg\u003E\u003C\/a\u003E\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding-top: 8px;\"\u003E\r\n\u003Cdiv style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/BbwpbYXlEcM\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"\u003EView this post on Instagram\u003C\/a\u003E\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding: 12.5% 0;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"\u003E\r\n\u003Cdiv\u003E\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"margin-left: 8px;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"margin-left: auto;\"\u003E\r\n\u003Cdiv style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cp style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/BbwpbYXlEcM\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\"\u003EA post shared by Michelle (@themunchingtraveller)\u003C\/a\u003E\u003C\/p\u003E\r\n\u003C\/div\u003E\r\n\u003C\/blockquote\u003E\r\n\u003Cscript async src=\"\/\/www.instagram.com\/embed.js\"\u003E\u003C\/script\u003E\r\n\r\n\u003Cp\u003EFor those wanting to fuel their wanderlust and find culinary inspiration, The Munching Traveller is a must. More than 1,000 people follow Michelle on Instagram and it&rsquo;s easy to see why. Scrolling through her profile provides inspiration for the tastiest food and best eateries to visit as well as stunning sceneries from her travels.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E&ldquo;I enjoy travelling because it teaches me more about myself and helps me appreciate my home country a lot more,&rdquo; Michelle explained. &ldquo;Sometimes, after going through a trying period at work, travelling also helps to relieve stress as I learn more about the culture and see the sights of beautiful cities all around the world. Also, it is truly amazing how technology has shaped so much of our travels, how we could get from one city to another via efficient air travel, high-speed rails and ferries. Look how far man has come!&rdquo;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EMichelle, who also blogs at \u003Ca href=\"https:\/\/www.themunchingtraveller.com\/\" target=\"_blank\"\u003EThe Munching Traveller\u003C\/a\u003E, told us why it&rsquo;s important to travel and experience new foods. &ldquo;Food isn&rsquo;t just something that fills one&rsquo;s stomach, it also holds important culture and traditions. Heading to a different country to try its cuisine also allows one to learn more about the history behind it and why they prepare and eat what they prepare and eat. For me, I would say Japan is the most memorable in terms of food. I like how they incorporate food from all around the world, giving it a twist to make it uniquely Japanese. Nowadays, there&rsquo;s Japanese Italian food where sweet teriyaki sauce is used instead of the traditional ragu or carbonara.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E&ldquo;Japanese food is also extensive - there&rsquo;s definitely something for everyone. Personally, my favourite has got to be the famed ottoro (bluefin tuna). Besides the freshly prepared fish (be it sashimi or sushi), Japanese chefs take pride in all the food they prepare and that is what impresses me the most. Even in fast-food chains, you&rsquo;ll rarely get food that is bad tasting. The gyudon (beef bowl) fast-food chains are one of my favourites where you can zoom into the eatery, order a meal via the ticket machine and get food served to you, all for an affordable price.&rdquo;\u003C\/p\u003E"}}],"settings":{"span":"12"}}]},{"id":6,"name":"Row","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":["Column"],"children":[{"id":1,"name":"Column","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"children":[{"id":1,"name":"Text","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"settings":{"content":"\u003Ch2\u003EThe Nomadic Vegan\u003C\/h2\u003E\r\n\r\n\u003Ch3\u003EInstagram handle: \u003Ca href=\"https:\/\/www.instagram.com\/nomadic_vegan\/\" target=\"_blank\"\u003E@nomadic_vegan\u003C\/a\u003E\u003C\/h3\u003E\r\n\r\n\u003Cblockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bqs33pTj-DX\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"\u003E\r\n\u003Cdiv style=\"padding:16px;\"\u003E\r\n\u003Cdiv style=\" display: flex; flex-direction: row; align-items: center;\"\u003E\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding: 19% 0;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/Bqs33pTj-DX\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"\u003E\u003Csvg height=\"50px\" version=\"1.1\" viewbox=\"0 0 60 60\" width=\"50px\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"\u003E\u003Cg fill=\"none\" fill-rule=\"evenodd\" stroke=\"none\" stroke-width=\"1\"\u003E\u003Cg fill=\"#000000\" transform=\"translate(-511.000000, -20.000000)\"\u003E\u003Cg\u003E\u003Cpath d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003E\u003C\/path\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/svg\u003E\u003C\/a\u003E\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding-top: 8px;\"\u003E\r\n\u003Cdiv style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/Bqs33pTj-DX\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"\u003EView this post on Instagram\u003C\/a\u003E\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding: 12.5% 0;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"\u003E\r\n\u003Cdiv\u003E\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"margin-left: 8px;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"margin-left: auto;\"\u003E\r\n\u003Cdiv style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cp style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/Bqs33pTj-DX\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\"\u003EA post shared by Wendy Werneth | Vegan Travel (@nomadic_vegan)\u003C\/a\u003E\u003C\/p\u003E\r\n\u003C\/div\u003E\r\n\u003C\/blockquote\u003E\r\n\u003Cscript async src=\"\/\/www.instagram.com\/embed.js\"\u003E\u003C\/script\u003E\r\n\r\n\u003Cp\u003EWendy from The Nomadic Vegan scours the globe to uncover culinary delights. The blogger has made it her mission to &ldquo;empower vegans and aspiring vegans to live their travel dreams without compromising their values.&rdquo;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EFrom meat-free samosas to dairy-free peanut buttercream cakes, Wendy posts an array of foods suitable for vegans to her many Instagram followers; &ldquo;A country&rsquo;s cuisine can offer fascinating insights into the local culture. For example, when looking for vegan dishes in \u003Ca href=\"https:\/\/www.rolcruise.co.uk\/country-guide\/cruises-to-greece\" target=\"_blank\"\u003EGreece\u003C\/a\u003E, I inadvertently learned about the fasting traditions in the Greek Orthodox Church. For religious reasons, the Orthodox faithful eschew meat, dairy eggs and most seafood for more than 180 days of the year! The more we learn about other people and their cultures, the more understanding and compassion we will have for each other. I truly believe that responsible, sustainable travel can help create world peace.&rdquo;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EWendy, who also documents her travels on her blog \u003Ca href=\"https:\/\/www.thenomadicvegan.com\/\" target=\"_blank\"\u003EThe Nomadic Vegan\u003C\/a\u003E, returns to Italy time and time again, she told us why: &ldquo;There&rsquo;s so much more to Italian cuisine than the standard pizza and pasta dishes served in restaurants outside Italy. Dishes vary so much from one region to another that you could argue there&rsquo;s no such thing as Italian food. I especially love the cuisine in southern regions like Puglia and Sicily, which happen to be very vegan friendly. This is largely because, historically, most people in these areas were poor and couldn&rsquo;t afford to eat meat regularly. One of my favourite dishes from Puglia is fave e cicoria, a hummus-like paste made from fava beans that are served warm and topped with cooked chicory leaves.&rdquo;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EWendy, who has visited more than 100 countries, gave us advice for people with dietary requirements who are thinking about setting off on a foodie adventure, &ldquo;Don&rsquo;t let fear hold you back from exploring the world! As Neale Donald Walsh said, &lsquo;Life begins at the end of your comfort zone.&rsquo; Five years ago, I was terrified that travelling the world as a vegan would be impossible but it turned out to be much easier than I thought. I enjoy travel even more now than I did before I was vegan.&rdquo;\u003C\/p\u003E"}}],"settings":{"span":"12"}}]},{"id":7,"name":"Row","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":["Column"],"children":[{"id":1,"name":"Column","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"children":[{"id":1,"name":"Text","htmlElement":"div","displayName":true,"displayActions":true,"disabled":false,"whitelist":[],"settings":{"content":"\u003Ch2\u003EVery Hungry Nomads\u003C\/h2\u003E\r\n\r\n\u003Ch3\u003EInstagram handle: \u003Ca href=\"https:\/\/www.instagram.com\/veryhungrynomads\/\" target=\"_blank\"\u003E@veryhungrynomads\u003C\/a\u003E\u003C\/h3\u003E\r\n\r\n\u003Cblockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CETQMJnJ61I\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"\u003E\r\n\u003Cdiv style=\"padding:16px;\"\u003E\r\n\u003Cdiv style=\" display: flex; flex-direction: row; align-items: center;\"\u003E\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding: 19% 0;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/CETQMJnJ61I\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"\u003E\u003Csvg height=\"50px\" version=\"1.1\" viewbox=\"0 0 60 60\" width=\"50px\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"\u003E\u003Cg fill=\"none\" fill-rule=\"evenodd\" stroke=\"none\" stroke-width=\"1\"\u003E\u003Cg fill=\"#000000\" transform=\"translate(-511.000000, -20.000000)\"\u003E\u003Cg\u003E\u003Cpath d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003E\u003C\/path\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/svg\u003E\u003C\/a\u003E\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding-top: 8px;\"\u003E\r\n\u003Cdiv style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/CETQMJnJ61I\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"\u003EView this post on Instagram\u003C\/a\u003E\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"padding: 12.5% 0;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"\u003E\r\n\u003Cdiv\u003E\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"margin-left: 8px;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"margin-left: auto;\"\u003E\r\n\u003Cdiv style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003E\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\r\n\u003Cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003E&nbsp;\u003C\/div\u003E\r\n\u003C\/div\u003E\r\n\r\n\u003Cp style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"\u003E\u003Ca href=\"https:\/\/www.instagram.com\/p\/CETQMJnJ61I\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\"\u003EA post shared by Rach &amp; Marty\u003C\/a\u003E\u003C\/p\u003E\r\n\u003C\/div\u003E\r\n\u003C\/blockquote\u003E\r\n\r\n\u003Cp\u003ERach and Marty from Very Hungry Nomads are on a mission to be the first Australian and Slovakian women to visit every country in the world. The pair left their jobs and sold their possessions to embark on a culinary adventure and explore the world, one country at a time.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EThe pair have gained over 18,000 followers on their Instagram account which includes snaps of traditional food from the countries they have visited, as well as the glorious landscapes they encounter. Their recent trips have included Australia and Afghanistan where they have sampled some of the countries tastiest meals.\u003C\/p\u003E\r\n\r\n\u003Cp\u003ERach and Marty, who also blog at \u003Ca href=\"https:\/\/www.veryhungrynomads.com\/\" target=\"_blank\"\u003EVery Hungry Nomads\u003C\/a\u003E, told us why Japan provided them with a memorable culinary experience: &ldquo;The Japanese have a way in which they treat food that we have not seen anywhere else. They strive for perfection, clean flavours and impeccable presentation every time. We can&rsquo;t wait to return to Japan to go on another self-made food adventure and immerse ourselves further into this fascinating culture.&rdquo;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EThe pair believe it is important to travel and taste new foods because &ldquo;People are proud to share their cuisine with you. The best part is that you don&rsquo;t need a common language when food is present, the food acts as a natural bond and often body language and a smile is all you need to share a good food experience.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E&ldquo;We enjoy travelling for so many reasons, you could say we feel most comfortable when we&rsquo;re out of our comfort zone. Waking up in a different city or country every other week is a feeling like no other. We love to explore new cultures, meet new people and gain a different perspective of the world but ultimately a huge motivation for us is to discover the food. We&rsquo;re huge fans of street food and local eating spots as we feel this is the most genuine representation of the food in the countries we visit.&rdquo;\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Ca class=\"button\" href=\"https:\/\/www.rolcruise.co.uk\/cruise-deals\" target=\"_blank\"\u003E\u003Cspan style=\"color:#ffffff\"\u003ESee all featured cruise deals\u003C\/span\u003E\u003C\/a\u003E\u003C\/p\u003E"}}],"settings":{"span":"12"}}]}]}],"navigation":[]}"
}